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March Evening Meeting: Free Yoga!

Thursday, March 4, 2010 from 7:30 PM to 8:30 PM (ET)

Hillsborough, NC

March Evening Meeting: Free Yoga!

Ticket Information

Type End     Quantity
Beginner's Yoga - CHCMC Evening Meeting Ended Free  

Event Details

Please join us for a FREE Intro to Yoga class.

Suitable for all levels, especially beginners, this class is designed to share the benefits of yoga to relieve tension and increase mindfulness. The yoga practice will target on stretching, energizing and strengthening those places affected by pregnacy, breastfeeding, and carrying toddlers.

When: Thursday, March 4, 2010
Time: 7:30-8:30pm
Where: Hillsborough Yoga and Healing, 1812 Becketts Ridge Drive, Hillsborough, NC 27278 (The yoga center is located on the lower level of the building and the entrance faces the back).
Cost: Free!

Class will be led by Amy Gorely. Amy has been exploring yoga for over 15 years and teaching since 2001. She believes that yoga has something to offer everyone, and she aims to create a safe atmosphere where all students feel welcome and are encouraged to work within their own limits. Amy has a toddler and enjoys practicing mindfulfulness in everyday moments with her daughter.